Motivation: Where does it come from?
September 4, 2018Training for any distance of triathlon takes dedication, commitment—and most of all—motivation. Contrary to popular opinion, I do not roll…August Book of the Month
September 4, 2018How Bad Do You Want It? Mastering the Psychology of Mind Over Muscle By Matt Fitzgerald 2016 This book is…June Leadership Book of the Month
July 4, 2018The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy Lewis Howes, 2015 This…Do What Challenges Not What is Easy
July 4, 2018Why is it that we always seem to be looking for the easy way out? How many times have you…The Bergeron Method of Goal Setting
May 1, 2018Often people decide to set goals that they never get to reach because they haven’t determined what success looks like.…Leadership Book of the Month
March 24, 2018Self Leadership and the One Minute Manager: Gain the mindset and skillset to get what you need to succeed. By…Blind Triathlete…How Does That Work Anyways???
March 24, 2018When I tell people I am a blind triathlete, the inevitable question is: How does a blind person do triathlon?…Journey to Ironman Mont Tremblant
February 26, 2018I’m not a pro athlete, coach, or nutritionist, which makes me wonder why anyone would want to read what I…